{"id":6452,"date":"2020-06-21T16:27:46","date_gmt":"2020-06-21T14:27:46","guid":{"rendered":"https:\/\/www.biomasseriasantalucia.it\/?p=6452"},"modified":"2023-02-06T22:55:55","modified_gmt":"2023-02-06T21:55:55","slug":"a-delight-in-a-jar","status":"publish","type":"post","link":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/","title":{"rendered":"A delight in a jar"},"content":{"rendered":"<p>Fig is a very widespread plant throughout Salento, as there are many varieties of this delicious fruit.<\/p>\n<p>At \u00a0BioMasseria we have many fig plants and some produce the delicate fioroni figs, large and fleshy. Fioroni figs ripen in June, while normal fruit production takes place in late August.<\/p>\n<h3>Figs to taste in many ways<\/h3>\n<p>Fiorone fig is excellent to taste fresh, possibly accompanied by a good Capocollo DOP from Martina Franca (Cured meat), or as the ingredient of our delicious jam.<\/p>\n<p>The jam is excellent for breakfast, to stuff tarts, or enjoyed with a good local sheep or goat cheese.<\/p>\n<p>In Salento there are more than twenty qualities of white and black figs, constituting a real wealth for biodiversity.<\/p>\n<h3>Figs are not high in calories<\/h3>\n<p>Figs have excellent nutritional properties because they are rich in vitamin B6, potassium, iron and calcium. In addition we can also find vitamin A, B1, B2 PP and, although \u00a0figs are very sweet, they are absolutely not excessively caloric (47Kcal per 100 gr.)<\/p>\n<h3>A tradition in Apulia<\/h3>\n<p>Apulia \u00a0and Salento have always been major producers of dried figs. In ancient times it was important to be able to keep the product for a long time.<\/p>\n<p>To make the fruit even tastier, the fig is stuffed with an almond, cinnamon and lemon zest. Dried figs can also be used for the preparation of biscuits.<\/p>\n<p>If \u00a0prepared at home, the well-seasoned dried figs as mentioned are kept in airtight jars with the addition of bay leaves. The bay leaf, in addition to keeping unwelcome guests away, gives the product a particular aroma.<\/p>\n<p>Another delicacy is dried figs covered in dark chocolate. You can find chocolate-covered figs in the best pastry shops and one of the most renowned one in Salento is Pasticceria Maglio, specialized in preparations with chocolate. Pasticceria Maglio is located in Maglie, but they also have a shop near Piazza Sant\u2019Oronzo in Lecce.<\/p>\n<p>The dried fig covered with dark chocolate is a delicacy to try absolutely!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fig is a very widespread plant throughout Salento, as there are many varieties of this delicious fruit. At \u00a0BioMasseria [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6450,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[251],"tags":[],"class_list":["post-6452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-about-us"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A delight in a jar - BioMasseria Santa Lucia<\/title>\n<meta name=\"description\" content=\"Leggi l&#039;articolo che abbiamo dedicato a: A delight in a jar . Scopri di Pi\u00f9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A delight in a jar - BioMasseria Santa Lucia\" \/>\n<meta property=\"og:description\" content=\"Leggi l&#039;articolo che abbiamo dedicato a: A delight in a jar . Scopri di Pi\u00f9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/\" \/>\n<meta property=\"og:site_name\" content=\"BioMasseria Santa Lucia\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/biomasseriasantalucia\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-21T14:27:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-06T21:55:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.biomasseriasantalucia.it\/wp-content\/uploads\/2020\/06\/20200617_152653-1024x576.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"biomasseriasantalucia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"biomasseriasantalucia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/about-us\\\/a-delight-in-a-jar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/about-us\\\/a-delight-in-a-jar\\\/\"},\"author\":{\"name\":\"biomasseriasantalucia\",\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/#\\\/schema\\\/person\\\/2d1131690e2df5a395f098e30c29f512\"},\"headline\":\"A delight in a jar\",\"datePublished\":\"2020-06-21T14:27:46+00:00\",\"dateModified\":\"2023-02-06T21:55:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/about-us\\\/a-delight-in-a-jar\\\/\"},\"wordCount\":336,\"publisher\":{\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/about-us\\\/a-delight-in-a-jar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/20200617_152653.jpg\",\"articleSection\":[\"About us\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/about-us\\\/a-delight-in-a-jar\\\/\",\"url\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/about-us\\\/a-delight-in-a-jar\\\/\",\"name\":\"A delight in a jar - BioMasseria Santa Lucia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/about-us\\\/a-delight-in-a-jar\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/about-us\\\/a-delight-in-a-jar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/20200617_152653.jpg\",\"datePublished\":\"2020-06-21T14:27:46+00:00\",\"dateModified\":\"2023-02-06T21:55:55+00:00\",\"description\":\"Leggi l'articolo che abbiamo dedicato a: A delight in a jar . Scopri di Pi\u00f9.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/about-us\\\/a-delight-in-a-jar\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/about-us\\\/a-delight-in-a-jar\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/about-us\\\/a-delight-in-a-jar\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/20200617_152653.jpg\",\"contentUrl\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/20200617_152653.jpg\",\"width\":2560,\"height\":1440,\"caption\":\"Marmellata di fichi fioroni preparata da BioMasseria Santa Lucia\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/about-us\\\/a-delight-in-a-jar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A delight in a jar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/\",\"name\":\"BioMasseria Santa Lucia\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/#organization\",\"name\":\"BioMasseria Santa Lucia\",\"url\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/ph.robertomicoccioIMG_4858-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/ph.robertomicoccioIMG_4858-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"BioMasseria Santa Lucia\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/biomasseriasantalucia\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/#\\\/schema\\\/person\\\/2d1131690e2df5a395f098e30c29f512\",\"name\":\"biomasseriasantalucia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cd5233fc12e8af18307886cae7581e9b5d31ec80ad52bf7de98950b7e492fe56?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cd5233fc12e8af18307886cae7581e9b5d31ec80ad52bf7de98950b7e492fe56?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cd5233fc12e8af18307886cae7581e9b5d31ec80ad52bf7de98950b7e492fe56?s=96&d=mm&r=g\",\"caption\":\"biomasseriasantalucia\"},\"url\":\"https:\\\/\\\/www.biomasseriasantalucia.it\\\/en\\\/author\\\/biomasseriasantalucia\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A delight in a jar - BioMasseria Santa Lucia","description":"Leggi l'articolo che abbiamo dedicato a: A delight in a jar . Scopri di Pi\u00f9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/","og_locale":"en_US","og_type":"article","og_title":"A delight in a jar - BioMasseria Santa Lucia","og_description":"Leggi l'articolo che abbiamo dedicato a: A delight in a jar . Scopri di Pi\u00f9.","og_url":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/","og_site_name":"BioMasseria Santa Lucia","article_publisher":"http:\/\/biomasseriasantalucia","article_published_time":"2020-06-21T14:27:46+00:00","article_modified_time":"2023-02-06T21:55:55+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/www.biomasseriasantalucia.it\/wp-content\/uploads\/2020\/06\/20200617_152653-1024x576.jpg","type":"image\/jpeg"}],"author":"biomasseriasantalucia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"biomasseriasantalucia","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/#article","isPartOf":{"@id":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/"},"author":{"name":"biomasseriasantalucia","@id":"https:\/\/www.biomasseriasantalucia.it\/en\/#\/schema\/person\/2d1131690e2df5a395f098e30c29f512"},"headline":"A delight in a jar","datePublished":"2020-06-21T14:27:46+00:00","dateModified":"2023-02-06T21:55:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/"},"wordCount":336,"publisher":{"@id":"https:\/\/www.biomasseriasantalucia.it\/en\/#organization"},"image":{"@id":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biomasseriasantalucia.it\/wp-content\/uploads\/2020\/06\/20200617_152653.jpg","articleSection":["About us"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/","url":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/","name":"A delight in a jar - BioMasseria Santa Lucia","isPartOf":{"@id":"https:\/\/www.biomasseriasantalucia.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/#primaryimage"},"image":{"@id":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biomasseriasantalucia.it\/wp-content\/uploads\/2020\/06\/20200617_152653.jpg","datePublished":"2020-06-21T14:27:46+00:00","dateModified":"2023-02-06T21:55:55+00:00","description":"Leggi l'articolo che abbiamo dedicato a: A delight in a jar . Scopri di Pi\u00f9.","breadcrumb":{"@id":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/#primaryimage","url":"https:\/\/www.biomasseriasantalucia.it\/wp-content\/uploads\/2020\/06\/20200617_152653.jpg","contentUrl":"https:\/\/www.biomasseriasantalucia.it\/wp-content\/uploads\/2020\/06\/20200617_152653.jpg","width":2560,"height":1440,"caption":"Marmellata di fichi fioroni preparata da BioMasseria Santa Lucia"},{"@type":"BreadcrumbList","@id":"https:\/\/www.biomasseriasantalucia.it\/en\/about-us\/a-delight-in-a-jar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.biomasseriasantalucia.it\/en\/"},{"@type":"ListItem","position":2,"name":"A delight in a jar"}]},{"@type":"WebSite","@id":"https:\/\/www.biomasseriasantalucia.it\/en\/#website","url":"https:\/\/www.biomasseriasantalucia.it\/en\/","name":"BioMasseria Santa Lucia","description":"","publisher":{"@id":"https:\/\/www.biomasseriasantalucia.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.biomasseriasantalucia.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.biomasseriasantalucia.it\/en\/#organization","name":"BioMasseria Santa Lucia","url":"https:\/\/www.biomasseriasantalucia.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.biomasseriasantalucia.it\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.biomasseriasantalucia.it\/wp-content\/uploads\/2019\/12\/ph.robertomicoccioIMG_4858-scaled.jpg","contentUrl":"https:\/\/www.biomasseriasantalucia.it\/wp-content\/uploads\/2019\/12\/ph.robertomicoccioIMG_4858-scaled.jpg","width":2560,"height":1707,"caption":"BioMasseria Santa Lucia"},"image":{"@id":"https:\/\/www.biomasseriasantalucia.it\/en\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/biomasseriasantalucia"]},{"@type":"Person","@id":"https:\/\/www.biomasseriasantalucia.it\/en\/#\/schema\/person\/2d1131690e2df5a395f098e30c29f512","name":"biomasseriasantalucia","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/cd5233fc12e8af18307886cae7581e9b5d31ec80ad52bf7de98950b7e492fe56?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cd5233fc12e8af18307886cae7581e9b5d31ec80ad52bf7de98950b7e492fe56?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cd5233fc12e8af18307886cae7581e9b5d31ec80ad52bf7de98950b7e492fe56?s=96&d=mm&r=g","caption":"biomasseriasantalucia"},"url":"https:\/\/www.biomasseriasantalucia.it\/en\/author\/biomasseriasantalucia\/"}]}},"_links":{"self":[{"href":"https:\/\/www.biomasseriasantalucia.it\/en\/wp-json\/wp\/v2\/posts\/6452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biomasseriasantalucia.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biomasseriasantalucia.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biomasseriasantalucia.it\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biomasseriasantalucia.it\/en\/wp-json\/wp\/v2\/comments?post=6452"}],"version-history":[{"count":1,"href":"https:\/\/www.biomasseriasantalucia.it\/en\/wp-json\/wp\/v2\/posts\/6452\/revisions"}],"predecessor-version":[{"id":6453,"href":"https:\/\/www.biomasseriasantalucia.it\/en\/wp-json\/wp\/v2\/posts\/6452\/revisions\/6453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biomasseriasantalucia.it\/en\/wp-json\/wp\/v2\/media\/6450"}],"wp:attachment":[{"href":"https:\/\/www.biomasseriasantalucia.it\/en\/wp-json\/wp\/v2\/media?parent=6452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biomasseriasantalucia.it\/en\/wp-json\/wp\/v2\/categories?post=6452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biomasseriasantalucia.it\/en\/wp-json\/wp\/v2\/tags?post=6452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}